Saturday, August 17, 2-4pm
East Meets West Yoga Studio - right near Tysons Mall in Vienna, VA (http://eastmeetswestcenter.com/)
Register at: (scroll down once on the link):
https://clients.mindbodyonline.com/ASP/home.asp?studioid=13672
A workshop devoted to school teachers to bring a sense of ease into the start of the new school year. As teachers, you will walk away with practical yoga rituals and wisdom to make the start of your school year balanced and exciting. You will learn shortened asana sequences to start and end your day, quick meditation practices, pranayama and some yoga philosophy. Plan to have fun with a mix of discussion and asana practice. You will leave with a sense of empowerment and realistic tools to take into your daily life to thrive as a teacher.
Please bring a journal or notepad to write in to this workshop!
Shannon Rooney is a 500-RYT yoga teacher as well as a Reading Specialist in Fairfax County Public Schools. She brings years of success and struggles in navigating the challenging start to a new school year. Her goal is to share with you realistic yoga tools that can actually fit into your busy life.
FEE: $30.00 preregistered; $35.00 at the door
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